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Sound on the Summit
https://www.thehikeco.com/shop/sound-on-the-summit-142 https://www.thehikeco.com/web/image/product.template/142/image_1920?unique=21f8559Sound on the Summit
A curated sunset hike & sound healing journey in Fujairah, blending gentle movement, guided meditation, breathwork and deep relaxation as the sun drops behind the mountains.
Date: Saturday, 20 December 2025
Meeting Time: 2:30 PM
Location: Fujairah, UAE
Meeting Point: Shared privately via WhatsApp the evening before
Distance: 4 km
Event Time: ~4 hours (hike + ceremony)
Elevation Gain: 266 m
Pricing:
Early sign-up AED 250 (till 16 Dec)
Regular price AED 300
1. Hike & Sound Healing Journey
We start with a gentle sunset hike along a scenic Fujairah ridge, watching the light soften over the mountains. At the summit, we settle onto mats for a guided journey combining breathwork, meditation and sound healing using instruments such as crystal bowls, chimes and drums.
- Slow, mindful pacing on the way up with pauses to connect to the landscape and your breath.
- Grounding arrival ritual at the summit to prepare your body and nervous system for deep rest.
- Extended sound bath designed to release tension, calm the mind and leave you feeling lighter and clearer.
- Closing circle and gentle walk back under the afterglow of sunset or early evening sky.
2. What’s Included
- 🧘♀️ Guided breathwork, meditation & full sound healing session on the summit.
- 🥾 Guided sunset hike led by The Hike & Co. leaders.
- 🍎 Healthy snacks & fruits before or after the session.
- 💧 Electrolytes & hydration support.
- ⛑️ Certified first-aider on the trail.
- 🛡️ Insurance coverage for all participants.
- 📸 Photography capturing both the hike and the ceremony atmosphere (as respectfully as possible).
- 😊 Safe, supportive small-group space to unwind and reconnect.
3. Essentials to Bring
- At least 2–3 liters of water (bottle or hydration pack).
- Small backpack for personal items.
- Light snacks or energy bar if you prefer something extra.
- Sun protection: cap, sunscreen, sunglasses, lip balm.
- Any personal medication you may need.
4. Comfort for Sound Healing
- Yoga mat or thick beach towel to lie on during the session (strongly recommended).
- Light blanket or shawl — evenings on the summit can get breezy once you relax.
- Comfortable socks or an extra layer for your feet.
- Optional: eye mask or scarf to cover your eyes during the sound bath.
- Optional: small journal and pen if you’d like to note any reflections after the session.
5. Recommended Outfit
- Comfortable activewear you can both hike and lie down in (nothing too restrictive).
- Breathable hiking or running pants / leggings / shorts.
- Moisture-wicking t-shirt or sports top.
- Hiking shoes or trail runners with good grip.
- Cap or head cover (required).
- Light layer or hoodie for when the sun sets and your body cools during the session.
6. Trail Difficulty Guide
This trail is graded: Easy+.
Here’s how we grade all UAE trails:
Sound on the Summit
A curated sunset hike & sound healing journey in Fujairah, blending gentle movement, guided meditation, breathwork and deep relaxation as the sun drops behind the mountains.
Date: Saturday, 20 December 2025
Meeting Time: 2:30 PM
Location: Fujairah, UAE
Meeting Point: Shared privately via WhatsApp the evening before
Distance: 4 km
Event Time: ~4 hours (hike + ceremony)
Elevation Gain: 266 m
Pricing:
Early sign-up AED 250 (till 16 Dec)
Regular price AED 300
1. Hike & Sound Healing Journey
We start with a gentle sunset hike along a scenic Fujairah ridge, watching the light soften over the mountains. At the summit, we settle onto mats for a guided journey combining breathwork, meditation and sound healing using instruments such as crystal bowls, chimes and drums.
- Slow, mindful pacing on the way up with pauses to connect to the landscape and your breath.
- Grounding arrival ritual at the summit to prepare your body and nervous system for deep rest.
- Extended sound bath designed to release tension, calm the mind and leave you feeling lighter and clearer.
- Closing circle and gentle walk back under the afterglow of sunset or early evening sky.
2. What’s Included
- 🧘♀️ Guided breathwork, meditation & full sound healing session on the summit.
- 🥾 Guided sunset hike led by The Hike & Co. leaders.
- 🍎 Healthy snacks & fruits before or after the session.
- 💧 Electrolytes & hydration support.
- ⛑️ Certified first-aider on the trail.
- 🛡️ Insurance coverage for all participants.
- 📸 Photography capturing both the hike and the ceremony atmosphere (as respectfully as possible).
- 😊 Safe, supportive small-group space to unwind and reconnect.
3. Essentials to Bring
- At least 2–3 liters of water (bottle or hydration pack).
- Small backpack for personal items.
- Light snacks or energy bar if you prefer something extra.
- Sun protection: cap, sunscreen, sunglasses, lip balm.
- Any personal medication you may need.
4. Comfort for Sound Healing
- Yoga mat or thick beach towel to lie on during the session (strongly recommended).
- Light blanket or shawl — evenings on the summit can get breezy once you relax.
- Comfortable socks or an extra layer for your feet.
- Optional: eye mask or scarf to cover your eyes during the sound bath.
- Optional: small journal and pen if you’d like to note any reflections after the session.
5. Recommended Outfit
- Comfortable activewear you can both hike and lie down in (nothing too restrictive).
- Breathable hiking or running pants / leggings / shorts.
- Moisture-wicking t-shirt or sports top.
- Hiking shoes or trail runners with good grip.
- Cap or head cover (required).
- Light layer or hoodie for when the sun sets and your body cools during the session.
6. Trail Difficulty Guide
This trail is graded: Easy+.
Here’s how we grade all UAE trails: